Blog | Cultivate Connection

Tommy Lofgren, MA, LMHC, NCC

Mar 43 min read

Shaping Our Sense of Self

Tommy Lofgren, MA, LMHC, NCC

Dec 13, 20243 min read

Winter Slumps: Yoga as a Tool for Regulation

Tommy Lofgren, MA, LMHC, NCC

Nov 7, 20242 min read

Why "Cultivate Connection"?

Tommy Lofgren, MA, LMHC, NCC

Sep 24, 20244 min read

Seasonal Self-Care — Changing Patterns

Tommy Lofgren, MA, LMHC, NCC

Aug 29, 20243 min read

Therapists Need Therapy too

Tommy Lofgren, MA, LMHC, NCC

Jun 21, 20243 min read

Excerpt from "Keys to Attunement"

Tommy Lofgren, MA, LMHC, NCC

Feb 29, 20243 min read

"Can Yoga Be a Beneficial Tool for Mental Health Therapists?"

Tommy Lofgren, MA, LMHC, NCC

Nov 21, 20234 min read

A Year to Reflect

Tommy Lofgren, MA, LMHC, NCC

Jul 27, 20233 min read

IS IT TIME TO GO?

Tommy Lofgren, MA, LMHC, NCC

Apr 25, 20231 min read

Questions for Deepening Our Bond

Tommy Lofgren, MA, LMHC, NCC

Feb 10, 20234 min read

"I'm a People Pleaser"

Tommy Lofgren, MA, LMHC, NCC

Aug 28, 20223 min read

Safe Pursuit - Violence and Couples Therapy

Tommy Lofgren, MA, LMHC, NCC

Dec 8, 20214 min read

Ice-olated on the Holidays

Tommy Lofgren, MA, LMHC, NCC

Nov 11, 20216 min read

Overcoming Grief - A Testament of Resilience

Tommy Lofgren, MA, LMHC, NCC

Sep 7, 20214 min read

Narcissism and Attachment

Tommy Lofgren, MA, LMHC, NCC

Aug 23, 20214 min read

Shattered Heart - Religious Trauma

Tommy Lofgren, MA, LMHC, NCC

Aug 11, 20214 min read

Let's Go on a Journey - Secure Bonds

Tommy Lofgren, MA, LMHC, NCC

Jul 20, 20213 min read

"Never Give Up" - Maintaining a "Growth Mindset"

Tommy Lofgren, MA, LMHC, NCC

Jul 1, 20213 min read

Developing Mental Health Stability

Tommy Lofgren, MA, LMHC, NCC

Jun 17, 20214 min read

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Shaping Our Sense of Self

Winter Slumps: Yoga as a Tool for Regulation

Why "Cultivate Connection"?

Seasonal Self-Care — Changing Patterns

Therapists Need Therapy too

Excerpt from "Keys to Attunement"

"Can Yoga Be a Beneficial Tool for Mental Health Therapists?"

A Year to Reflect

IS IT TIME TO GO?

Questions for Deepening Our Bond

"I'm a People Pleaser"

Safe Pursuit - Violence and Couples Therapy

Ice-olated on the Holidays

Overcoming Grief - A Testament of Resilience

Narcissism and Attachment

Shattered Heart - Religious Trauma

Let's Go on a Journey - Secure Bonds

"Never Give Up" - Maintaining a "Growth Mindset"

Developing Mental Health Stability

Jumping the Hurdles - Breakups