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Classes & Workshops

  • Dec 30, 2024, 4:30 PM – 5:30 PM
    Kennewick, 5608 W Clearwater Ave a120, Kennewick, WA 99336, USA
    Join me every Monday for an uplifting and empowering Vinyasa flow to get your week flowing! You can expect some activation that invites your muscles to stretch and wake up, and an opportunity to experience some fun power sequences that align your breath with movement! FUN TIMES WITH FUN TUNES!
  • Jan 01, 2025, 10:00 AM – 11:15 AM
    Kennewick, 5608 W Clearwater Ave a120, Kennewick, WA 99336, USA
    Join me for a special New Years event that invites you to practice Sankalpa, "intention" setting. Find space to experience renewal by honoring what serves you, and release the energy that no longer does. We'll have an opening meditation, a Vin/Yin flow, and an opportunity to experience Fire Puja.
  • Jan 04, 2025, 12:00 PM – 4:00 PM
    Dalset Wines, 609 9th St, Benton City, WA 99320, USA
    Join this partnered event, a special workshop centered on intentions. Practice softness and ease with a beginning one-hour Yin flow that invites reflection, movement for the deep connective tissues, and a fire burning ceremony. Enjoy wine, and embark on a beautiful intentions candle making workshop!
  • Jan 10, 2025, 5:00 PM – 8:00 PM
    Richland, 1846 Terminal Dr, Richland, WA 99354, USA
    Please join me on an attunement adventure, helping you and your partner develop tools to deepen your bond to one another. In this workshop, you and your partner will navigate challenging conversations about vulnerability and what that means when building a secure attachment. Attunement is Key!

What's Included in the
Couples Workshop?

CELEBRATE THE NEW YEARS

BY HONORING YOUR RELATIONSHIP!

Food & Drinks

Snacks and drinks are provided each evening,

both days of the workshop

series.

Workbook & Exercises

Couples are provided a self-published workbook, which includes material from workshop and exercises.

Consult and Discussion

You have the opportunity to connect with other couples and are given the opportunity to consult about continuing couples work.

Song is "One Life" by Dermot Kennedy (do not own rights to music)

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